for Food Lovers



Tiffany Sage Swan is a chef, nutrition coach, food scientist, wine enthusiast, and lover of all foods (but especially tacos).  She came upon the intersection of food and health following her own health struggles and decided to shift her food-centric career toward helping others gain an approachable and attainable healthy lifestyle.


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Tiffany's philosophy regarding nutrition is simple: moderation over deprivation, real food for a real life, and simple habits that impart lasting change. She cooks, coaches, and lives with passion, heart, and knowing just when to bend the rules. 


Get the my best tips and tricks!

Tel: 503.369.1094

Truckee | North Lake Tahoe

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